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Χρήσιμο υλικό

Ενότητα 1 Εισαγωγή στα Θρεπτικά Συστατικά και στις Ομάδες Τροφίμων Χρήσιμο υλικό

Alcoholic drinks: https://adf.org.au/insights/what-is-a-standard-drink/
Vegetarian/vegan diet: https://www.bda.uk.com/resource/vegetarian-vegan-plant-based-diet.html
Coffee and caffeine: https://www.bhf.org.uk/informationsupport/heart-matters-magazine/nutrition/ask-the-expert/how-much-caffeine

Περαιτέρω ανάγνωση (health conditions)

World Health Organisation https://www.who.int/
Centres for Disease Control and Prevention: https://www.cdc.gov/
European Centre for Disease Prevention and Control: https://www.ecdc.europa.eu/en
American Heart Association: https://www.heart.org/
NHS health A to Z: https://www.nhs.uk/
International diabetes federation (About Diabetes): https://idf.org/aboutdiabetes/what-is-diabetes.html

Περαιτέρω ανάγνωση (nutrition)

The Eatwell Guide (UK): https://www.nhs.uk/live-well/eat-well/food-guidelines-and-food-labels/the-eatwell-guide/
The Nordic Nutrition Recommendations: https://norden.diva-portal.org/smash/get/diva2:704251/FULLTEXT01.pdf
The Nutrition source: https://www.hsph.harvard.edu/nutritionsource/
Italian dietary guidelines: https://www.crea.gov.it/web/alimenti-e-nutrizione/-/linee-guida-per-una-sana-alimentazione-2018
Greek dietary guidelines: http://www.diatrofikoiodigoi.gr/default.aspx?page=home

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